mermaidivory's Journal, 23 Jun 19

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31.7

63.4 kg Lost so far: 14.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:

1499 kcal

Fat: 33.15g | Prot: 65.99g | Carbs: 230.66g. Breakfast: 養樂多優酪乳. Lunch: 煮熟的茄子, 鰹魚, 貢丸, 五木海鮮拉麵, 米粉（煮熟）. Dinner: 芋圓, 7-11 韓式燒肉拌飯. Snacks/Other: 鳳梨, 芒果. more...

1680 kcal

Exercise: Grocery Shopping - 58 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours. more...

Gaining 5.6 kg a Week

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mermaidivory's Journal, 23 Jun 19

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