Weigh In record (no journal entry) for 23 June 2019
|
92.3 kg
Lost so far: 4.5 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
2075 kcal
|
Fat: 68.39g | Prot: 98.03g | Carbs: 276.38g.
Breakfast: 伯朗 伯朗奶茶（三合一）, 肉包, 芝麻包. Dinner: 全家 檸檬冬瓜茶, 桂冠 起司洋芋燒, 白飯, 火鍋. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nafeeza1665's Weight History
|