Weigh In record (no journal entry) for 22 June 2019
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92.6 kg
Lost so far: 4.2 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 58.69g | Prot: 57.73g | Carbs: 82.55g.
Lunch: 全聯 蜂蜜蛋糕. Dinner: 玉米, 炒高麗菜, 炒青菜, 炒花菜, 煎雞蛋, 拿坡里 炸雞腿. Snacks/Other: 統一 無糖豆漿. more...
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Gaining 4.9 kg a Week
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nafeeza1665's Weight History
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