mermaidivory's Journal, 22 Jun 19

32.3
62.6 kg Lost so far: 15.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:
1524 kcal Fat: 70.91g | Prot: 80.03g | Carbs: 147.44g.   Breakfast: 養樂多 優酪乳. Lunch: 飯, 雞腿排, 小磨坊 椰漿, 番茄, 黃豆芽, 小白菜, 羊排(瘦肉和肥肉一起吃), 米粉(煮熟). Dinner: 泡菜, 炒空心菜, 臭豆腐, 小籠包. Snacks/Other: 鳳梨, 統一 肉鬆麵包. more...
Gaining 0.7 kg a Week

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mermaidivory's Weight History


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