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體重49.9kg
BMI18.8
體脂肪率25%
骨格筋率27.6%
基礎代謝1134kcal
內臟脂肪2
身體年齡28歲
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49.9 kg
Lost so far: 4.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 60.89g | Prot: 56.17g | Carbs: 202.59g.
Lunch: Traditional Chinese Kim Chee, 辛拉麵, Egg. Dinner: MOS 辣味吉利熱狗堡, Costco 蛤蠣濃湯, Cola Soft Drink. more...
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Losing 0.8 kg a Week
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