Weigh In record (no journal entry) for 20 June 2019
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92.2 kg
Lost so far: 4.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 61.24g | Prot: 72.58g | Carbs: 86.20g.
Snacks/Other: 拿坡里 炸雞腿, 統一 陽光無加糖豆漿, 紫菜蛋花湯, 白飯, 炒絲瓜, 炒高麗菜, 地瓜葉. more...
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Losing 5.6 kg a Week
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nafeeza1665's Weight History
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