candy572's Journal, 20 Jun 19

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70.4 kg Lost so far: 1.9 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
2613 kcal Fat: 81.24g | Prot: 114.26g | Carbs: 368.35g.   Breakfast: 優酪乳, 水煮蛋, 花生醬, Costco 原味貝果, Zespri 黃金奇異果, 香蕉. Lunch: 火鍋. Dinner: 陽春麵. Snacks/Other: 萬歲牌 無調味夏威夷果, 義美 豆花. more...
Gaining 4.9 kg a Week

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candy572's Weight History


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