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呵果然甜點還有澱粉沒認人失望
永遠會讓體重飆升😆
今天乖乖吃中餐晚餐
但是邪惡的挫冰來了😂
滿滿的糖+練奶+米茶粉 Good
所以核心運動做起來 嘿咻嘿咻💪
+諾麗果粉 👑噠答噠
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68.4 kg
Lost so far: 11.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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Gaining 4.9 kg a Week
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