Weigh In record (no journal entry) for 19 June 2019
|
93 kg
Lost so far: 3.8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
1617 kcal
|
Fat: 70.05g | Prot: 45.18g | Carbs: 205.33g.
Lunch: 雞蛋番茄湯, 白飯, 地瓜葉, 苦瓜, 炒高麗菜, 大成 黃金脆皮雞腿排. Dinner: 雅方 北海道的雪瑞士巧克力. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nafeeza1665's Weight History
|