金夫人's Journal, 19 Jun 19

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Weigh In record (no journal entry) for 19 June 2019

60.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:

753 kcal

Fat: 44.91g | Prot: 24.91g | Carbs: 203.00g. Breakfast: 苹果. Lunch: 苹果. Dinner: 丝瓜炒蛋, 新鲜猪肉香肠, 红烧豆腐, 炒豆芽. Snacks/Other: 桃子, 米酥酥, 米酥酥. more...

799 kcal

Exercise: Running - 10/kph - 1 hour and 16 minutes, Apple Health - 22 hours and 44 minutes. more...

Gaining 2.1 kg a Week

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金夫人's Journal, 19 Jun 19

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金夫人's Weight History