Weigh In record (no journal entry) for 19 June 2019
|
46 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2118 kcal
|
Fat: 67.97g | Prot: 78.73g | Carbs: 295.14g.
Breakfast: Glory Nonya Kaya, Super 3 in 1 Cereal, Hard-Boiled Egg, Glory Nonya Kaya, Hard-Boiled Egg, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Water. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|