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33
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62.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 67.16g | Prot: 111.75g | Carbs: 264.66g.
Breakfast: Costco 科克蘭零脂希臘式優格, 統一 LP33益敏優多, 水煮蛋. Lunch: 桂格(Quaker) 燕麥飯, 洋蔥, 好菇道 雪白菇, 煮熟的茄子, 小白菜, 白飯, 石斑魚. Dinner: 蘿蔔糕, 韭菜盒子, 小籠包, 八方雲集 豆漿. Snacks/Other: 火龍果, Godiva 黑巧克力慕斯蛋糕. more...
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2407 kcal
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Exercise:
Grocery Shopping - 1 hour, Boxing - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...
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Losing 2.8 kg a Week
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mermaidivory's Weight History
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