32.3
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63.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 32.67g | Prot: 95.57g | Carbs: 163.97g.
Breakfast: 素包, 統一 LP33益敏優多, 水煮蛋. Lunch: 奇異果, 全家 五穀飯, 大陸妹, 滷雞腿. Dinner: 白蘑菇(炒), 洋蔥, 金針菇, 豬里肉(全塊,瘦肉), 火龍果, 麵包. Snacks/Other: 拿鐵咖啡, 光泉 無糖豆漿, 水煮蛋. more...
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1938 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Grocery Shopping - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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mermaidivory's Weight History
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