candy572's Journal, 16 Jun 19

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70.1 kg Lost so far: 2.2 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
2722 kcal Fat: 124.95g | Prot: 108.52g | Carbs: 300.46g.   Breakfast: 水煮蛋, Costco 厚片吐司, 花生醬, 酪梨, Zespri 黃金奇異果. Lunch: 全聯 紅薏仁銀耳湯, 榨菜肉絲麵. Dinner: 光泉 優酪乳, 義美 多穀物蘇打餅乾, 義美 肉羹, 炒青菜, 三杯雞. Snacks/Other: 萬歲牌 無調味核桃, 芭樂. more...
steady weight

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candy572's Weight History


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