Weigh In record (no journal entry) for 16 June 2019
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 82.35g | Prot: 69.61g | Carbs: 289.12g.
Breakfast: Super 3 in 1 Cereal, Loong Fatt Tau Sar Piah, McVities Digestives Biscuits. Lunch: Claypot Claypot Rice. Dinner: Super 3 in 1 Cereal, Kiwi Fruit, Meiji Low Fat Fresh Milk, Super 3 in 1 Cereal, Super 3 in 1 Cereal. Snacks/Other: Pokka Chrysanthemum Tea (Bottle), Old Chang Kee Vegetable Gyoza, Yakult Yakult. more...
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steady weight
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Patricia Wee Yy's Weight History
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