Weigh In record (no journal entry) for 15 June 2019
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 76.56g | Prot: 72.97g | Carbs: 289.74g.
Breakfast: Super 3 in 1 Cereal, McVities Digestives Biscuits, Hard-Boiled Egg, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Coconut Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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