Weigh In record (no journal entry) for 14 June 2019
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92.4 kg
Lost so far: 4.4 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 48.75g | Prot: 54.35g | Carbs: 267.70g.
Breakfast: 美國加州葡萄, 水煮蛋, 芝司樂 (Cheesedale) 高鈣起司, 可口 可口奶滋 (12,5克). Lunch: 牛頭牌 沙茶醬, 美國加州葡萄, 煎雞蛋, 韭菜, 關廟麵. more...
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Gaining 0.7 kg a Week
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nafeeza1665's Weight History
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