Weigh In record (no journal entry) for 13 June 2019
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92.3 kg
Lost so far: 4.5 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 85.97g | Prot: 94.81g | Carbs: 185.55g.
Breakfast: 全聯 巧克力捲, 全聯 咖啡捲, 可口 可口奶滋 (12,5克), 光泉 午後時光-重乳奶茶. Dinner: 美國加州葡萄, 雞胸肉（油炸或煎）, 木炒耳, 煎雞蛋. Snacks/Other: 水煮蛋, 可口 可口奶滋 (12,5克). more...
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Gaining 0.4 kg a Week
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nafeeza1665's Weight History
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