candy572's Journal, 12 Jun 19

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70 kg Lost so far: 2.3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
2271 kcal Fat: 80.60g | Prot: 78.47g | Carbs: 314.43g.   Breakfast: 水煮蛋, Costco 厚片吐司, 花生醬. Lunch: 飯糰, 米苔目, 麥當勞 (McDonald's) 冰炫風(Oreo). Dinner: 火鍋. Snacks/Other: 酪梨. more...
Gaining 0.7 kg a Week

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candy572's Weight History


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