|
😊
|
69.9 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1913 kcal
|
Fat: 86.82g | Prot: 103.82g | Carbs: 188.69g.
Breakfast: Costco 原味貝果, 花生醬. Lunch: 統一 肉燥米粉, 義美 肉羹, 卜蜂 去骨清雞腿(去腳踝). Dinner: 炒高麗菜. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|