Weigh In record (no journal entry) for 10 June 2019
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61.5 kg
Lost so far: 1.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 45.72g | Prot: 44.31g | Carbs: 167.42g.
Breakfast: 煎雞蛋. Lunch: 桂冠 韓式泡菜烤肉拌飯, 冬瓜茶. Dinner: 洋蔥炒蛋, 煎雞蛋, 白粥. more...
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steady weight
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peggy lan's Weight History
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