Weigh In record (no journal entry) for 10 June 2019
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45.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 49.04g | Prot: 66.47g | Carbs: 277.06g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Hard-Boiled Egg, Super 3 in 1 Cereal, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Meiji Low Fat Fresh Milk, Meiji Low Fat Milk, Kiwi Fruit, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Wheat Bagel. Snacks/Other: Apples. more...
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steady weight
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Patricia Wee Yy's Weight History
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