Weigh In record (no journal entry) for 09 June 2019
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63 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 25.73g | Prot: 37.12g | Carbs: 181.45g.
Lunch: 豬大腸, 韭菜炒豆芽, 豆干, 陽春麵. Dinner: 肉粽. Snacks/Other: 可口可樂 纖維+, 全家 招牌火腿三明治, 茶（無糖）, 統一 LP33機能優酪乳 (200ml). more...
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Gaining 4.2 kg a Week
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mermaidivory's Weight History
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