Weigh In record (no journal entry) for 09 June 2019
|
45.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2195 kcal
|
Fat: 65.15g | Prot: 89.84g | Carbs: 304.64g.
Breakfast: Hard-Boiled Egg, Glory Nonya Kaya, Super 3 in 1 Cereal, Hard-Boiled Egg, Swiss Roll. Lunch: Chinese Fried Rice. Dinner: Super 3 in 1 Cereal, Banquet Dumpling Noodle Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|