Weigh In record (no journal entry) for 08 June 2019
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62.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 50.23g | Prot: 78.09g | Carbs: 204.53g.
Lunch: 火龍果, 紫菜蛋花湯, 豆腐, 皮蛋, 虱目魚肚, 白飯. Dinner: 豬肉炒飯, 7-11 沙拉, 養樂多 優酪乳. Snacks/Other: 全家 排骨酥麵, 粽子. more...
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1616 kcal
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Exercise:
Grocery Shopping - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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mermaidivory's Weight History
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