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30
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93.1 kg
Lost so far: 3.7 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 80.44g | Prot: 58.05g | Carbs: 129.62g.
Breakfast: 白吐司. Lunch: 711甲七碗 碗粿, 統一 陽光黃金豆豆漿(無加糖). Dinner: 白吐司, 麥當勞 (McDonald's) 無糖紅茶, 麥當勞 (McDonald's) 四季沙拉(大), 麥當勞糖醋醬, 麥當勞千島醬, 麥當勞 (McDonald's) 辣味麥脆雞（翅）, 麥當勞 (McDonald's) 麥克雞塊(6塊). more...
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Gaining 0.7 kg a Week
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nafeeza1665's Weight History
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