ayuchan-m's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019

55 kg Lost so far: 1.6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

109 kcal

Fat: 0.35g | Prot: 1.28g | Carbs: 29.81g. Breakfast: 水. Lunch: コカコーラ爽健美水. Dinner: レモン, 水. more...

231 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.0 kg a Week

Comments

レモン水

06 Jun 19 by member: ayuchan-m


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ayuchan-m's Weight History