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體重50kg
BMI18.8
體脂肪率25.4%
骨格筋率27.5%
基礎代謝1134kcal
內臟脂肪2
身體年齡28歲
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50 kg
Lost so far: 4.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 57.15g | Prot: 71.82g | Carbs: 261.03g.
Lunch: 泡菜, 辛拉麵, Egg. Dinner: 全家 四神湯, 全家 香滷雞腿木桶油飯. more...
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Losing 3.5 kg a Week
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