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體重50.5kg
BMI19
體脂肪率24.1%
骨格筋率28%
基礎代謝1147kcal
內臟脂肪2
身體年齡28歲
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50.5 kg
Lost so far: 4.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2969 kcal
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Fat: 71.85g | Prot: 113.68g | Carbs: 470.08g.
Lunch: 賀寶芙 賦活能量飲. Dinner: Fried Egg, 全家 糖醋雞丁燴飯, 炒空心菜. Snacks/Other: 珍珠圓, 奶茶. more...
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Losing 1.4 kg a Week
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