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31.7%、31.4%
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47.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 37.39g | Prot: 59.94g | Carbs: 85.82g.
Breakfast: 海鹽, 水煮蛋, 莧菜, 地瓜葉, 芭樂, 蘋果（去皮）, 木耳, 煮熟的黃秋葵, 青江菜. Lunch: 六甲田莊 原味優格. Dinner: 鯧魚, 豆腐, 萬家香 大吟釀醬油, 甜椒, 玉米筍, 甜豆, 原鄉人 堅果雜糧饅頭, 維義 特級初榨橄欖油. more...
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steady weight
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jiokm631204520筱琁's Weight History
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