金夫人's Journal, 04 Jun 19

Weigh In record (no journal entry) for 04 June 2019

57 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:

528 kcal

Fat: 18.04g | Prot: 29.08g | Carbs: 65.17g. Breakfast: 蓝莓, 山东煎饼. Lunch: 煎鸡蛋（不加油）, 煎豆腐. Snacks/Other: 蓝莓. more...

768 kcal

Exercise: Exercise machine (fast) - 18 minutes, Running - 10/kph - 59 minutes, Apple Health - 22 hours and 43 minutes. more...

Losing 0.8 kg a Week


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金夫人's Weight History