31.5%
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47.5 kg
Lost so far: 1.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 27.63g | Prot: 10.58g | Carbs: 61.80g.
Breakfast: 莧菜, 芭樂, 蘋果(去皮), 木耳, 青江菜. Snacks/Other: 卡迪那 Tabasco洋芋片, 六甲田莊 原味優格. more...
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Losing 4.9 kg a Week
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jiokm631204520筱琁's Weight History
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