Weigh In record (no journal entry) for 03 June 2019
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 28.22g | Prot: 70.92g | Carbs: 150.56g.
Breakfast: 梅干菜烧肉, 汤面, 油麦菜, 煮鸡蛋. Lunch: 炒面, 杂粮粥. Dinner: 土豆（水煮，加盐）, 米饭, 烧鸡（不吃皮）, 煮熟的西兰花（新鲜）. more...
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Losing 1.4 kg a Week
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🧢¹⁹⁹³ 冯贤惠's Weight History
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