|
26
|
93.3 kg
Lost so far: 3.5 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 46.21g | Prot: 51.70g | Carbs: 207.05g.
Lunch: 統一 陽光黃金豆豆漿(無加糖), 芝司樂 (Cheesedale) 高鈣起司, 7-11 握便當-經典奮起湖. Dinner: 全聯提拉米蘇捲, 台畜 培根, 意大利麵, 統一 純喫茶綠茶. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nafeeza1665's Weight History
|