Weigh In record (no journal entry) for 27 May 2019
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81.2 kg
Lost so far: 1.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 40.30g | Prot: 187.77g | Carbs: 136.25g.
Lunch: Chicken Breast, Carrots, Russet Potatoes (Flesh and Skin). Dinner: Apple Green Green Apple, Won Ton Soup (Wonton). Snacks/Other: Nutrilite Amway All Plant Protein Powder. more...
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Losing 1.4 kg a Week
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feifeideshan's Weight History
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