Weigh In record (no journal entry) for 02 June 2019
|
62.5 kg
Lost so far: 20.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 14.52g | Prot: 16.26g | Carbs: 117.19g.
Breakfast: 統一生機 蔓越莓乾, 掬水軒 奇福餅乾, 好飲養 赤藻醣醇, Arla 動物性鮮奶油, 冷凍藍莓（無糖）, 奶油. Lunch: 肉粽. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|