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32.6
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64 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 45.31g | Prot: 118.40g | Carbs: 149.90g.
Breakfast: 7-11 燻雞鮮蔬三明治, 木瓜. Lunch: 蜜桃, 炒高麗菜, 全聯 爆汁豆干切, 白帶魚, 白飯, Myprotein 水蜜桃冰茶. Dinner: 玉米, 水煮蛋, 白飯, 炒高麗菜, 長豆, 小黃瓜, 鱈魚. Snacks/Other: 西瓜, 麵包, 無糖豆漿. more...
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2070 kcal
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Exercise:
Power Walking - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 3.2 kg a Week
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mermaidivory's Weight History
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