Weigh In record (no journal entry) for 31 May 2019
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57.9 kg
Lost so far: 12.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 19.33g | Prot: 81.52g | Carbs: 62.56g.
Breakfast: 紫薯, 蒙牛 脱脂牛奶, 蒸鸡蛋. Lunch: 煮熟的西兰花(新鲜), 永辉 瘦牛肉, 巴沙鱼. Dinner: 小番茄/樱桃番茄. more...
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Losing 2.1 kg a Week
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Doreen. Yu's Weight History
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