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體重50.2kg
BMI18.9
體脂肪率24.1%
骨格筋率28%
基礎代謝1142kcal
內臟脂肪2
身體年齡27歲
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50.2 kg
Lost so far: 4.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3557 kcal
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Fat: 111.68g | Prot: 188.41g | Carbs: 450.40g.
Lunch: 7-11 綠竹筍, 爭鮮 味噌湯, 萊爾富 雞腿油飯, 全家 香滷雞腿木桶油飯, 甲七碗油飯 油飯. Dinner: 滷味拼盤, 滷味燙, 蔬食滷味, 東山綜合滷味. more...
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steady weight
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