candy572's Journal, 30 May 19

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69.1 kg Lost so far: 3.2 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:
2149 kcal Fat: 58.06g | Prot: 104.03g | Carbs: 308.65g.   Breakfast: 水煮蛋, 花生醬, Costco 原味貝果, 香蕉, 奇異果. Lunch: 便當, 萬歲牌 無調味核桃, 水煮蛋, 大成 雞腿排. Dinner: 路易莎 佛卡夏. Snacks/Other: 蠶豆, 蘋果. more...
Gaining 2.8 kg a Week

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candy572's Weight History


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