20天 斷食20小時
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93.5 kg
Lost so far: 3.3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 48.71g | Prot: 62.01g | Carbs: 124.71g.
Dinner: 統一 紅豆麵包, 統一 陽光黃金豆豆漿(無加糖), 白飯, 泡菜鍋. more...
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Losing 2.8 kg a Week
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nafeeza1665's Weight History
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