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體重50.7kg
BMI19.1
體脂肪率24%
骨格筋率28.1%
基礎代謝1151kcal
內臟脂肪2
身體年齡28歲
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50.7 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 40.05g | Prot: 78.21g | Carbs: 126.06g.
Lunch: 義美 藍莓優格雪糕, 光泉 無糖優格, 紅燒牛肉麵. more...
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Gaining 7 kg a Week
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