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5/27一天餐飲:
早餐:老外早餐(三明治.炸魚片.培根.玉米粒.雙蛋.茄汁黃豆+凍奶茶1杯).小芭蕉2根。
午餐:燙白菜.麥當勞薯格格(炸薯條).草莓花生聖代1杯.無糖烏龍茶1罐.小芭蕉3根。
晚餐:田雞粥.薑絲炒魚腩.山竹3顆。
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58.8 kg
Lost so far: 8.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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steady weight
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