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33.7
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64 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 34.54g | Prot: 62.13g | Carbs: 163.51g.
Breakfast: 養樂多 優酪乳. Lunch: 豬背排骨, 竹筍, 炒空心菜, 大陸妹, Nisoro 薑黃地瓜飯, 全聯 滷牛花腱. Dinner: 乾麵, 蚵仔湯, 涼拌黃瓜, 炒空心菜, 熱乾麵. Snacks/Other: Zespri 黃金奇異果, 番茄, 水煮蛋. more...
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1693 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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mermaidivory's Weight History
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