有嗯嗯 / 小紅快來了,平常不吃的看了都好想吃…… ————————————————————————— ⒈ 體脂 26.7% ⒉ 肌肉 35.0% ⒊ 水份 53.5% ⒋ 骨骼 7.6 kg
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55 kg
Lost so far: 11.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 44.85g | Prot: 33.72g | Carbs: 101.75g.
Breakfast: 巧克力海绵蛋糕, 全家 巧克力墨西哥麵包. Lunch: 番茄炒蛋, 去刺鯖魚片, 天時福 虱目魚丸, 奧利塔 玄米油, 玉米筍, 四季豆. more...
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Gaining 5.6 kg a Week
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virgilee's Weight History
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