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16天
今天吃有點放縱，因為又太晚買自助餐都收了，明天加油。
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94.3 kg
Lost so far: 2.5 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 103.40g | Prot: 101.33g | Carbs: 108.17g.
Lunch: 統一 陽光黃金豆豆漿(無加糖), 炸雞排. Dinner: 統一 陽光黃金豆豆漿(無加糖), 植物油, 水煮蛋, 台畜 培根, 意大利麵. more...
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steady weight
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nafeeza1665's Weight History
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