Weigh In record (no journal entry) for 23 May 2019
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66.5 kg
Lost so far: 16.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 86.13g | Prot: 133.33g | Carbs: 312.12g.
Breakfast: 奶茶, 炒麵. Lunch: Costco 德國豬腳, 芭樂, 茶（無糖）, 白飯, 火鍋. Dinner: 西瓜汁, 黑橋牌 蒜味香腸, 糯米腸, 泰山 蜂蜜氣泡水, 鹽酥雞, 康寶 草莓果醬, 舒芙蕾, 安佳 起司片 (21克). more...
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Gaining 2.8 kg a Week
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