Weigh In record (no journal entry) for 21 May 2019
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94.7 kg
Lost so far: 2.1 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 67.91g | Prot: 74.55g | Carbs: 93.24g.
Lunch: 統一 陽光黃金豆豆漿(無加糖), 7-11 光合沙拉-凱薩醬, 7-11 一日野菜-凱薩沙拉, 烤地瓜. Dinner: 烤地瓜, 統一 陽光黃金豆豆漿(無加糖), 炒茄子, Costco 烤雞大腿. more...
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Losing 2.1 kg a Week
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nafeeza1665's Weight History
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