Weigh In record (no journal entry) for 21 May 2019
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62.5 kg
Lost so far: 0.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 37.97g | Prot: 52.84g | Carbs: 118.49g.
Breakfast: 統一 統一陽光無加糖高纖豆漿. Lunch: 秋刀魚, 地瓜葉, 炒高麗菜. Dinner: 便當. more...
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Gaining 0.4 kg a Week
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peggy lan's Weight History
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