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中午吃石二鍋 ，不知道怎麼紀錄。
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95 kg
Lost so far: 1.8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 63.11g | Prot: 101.98g | Carbs: 143.85g.
Lunch: 全家 檸檬冬瓜茶, 豬里肉（全塊，瘦肉）, 白飯, 火鍋. Dinner: 統一 陽光黃金豆豆漿(無加糖), 遠洋牌 水煮鮪魚塊肉, 玉米筍, 7-11 光合沙拉-凱薩醬, 7-11 一日野菜-凱薩沙拉, 水煮蛋. more...
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Losing 1.4 kg a Week
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nafeeza1665's Weight History
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